Muna ci gaba da miya kuma godiya ga yanayin tsibirin Cuba rashin adalci ne a saka wasu kifaye masu kyau kamar su cherna (grouper) kuma a wannan karon zamu san yadda cherna shugaban miya (rukuni) kuma saboda wannan ana buƙatar waɗannan abubuwan haɗin:
- 2 Shugabannin cherna
- Albasa 1
- 3 manyan tafarnuwa
- 1 barkono
- 1 sandar seleri
- 2 cikakke tumatir
- 4 manyan dankali
- Kofin coriander
- Tablespoons 4 na sunflower ko man dabino
- Cokali 1 na karin man zaitun na budurwa
- Barkono da gishiri yadda suka ga dama
Cook da shugabannin cherna a cikin tukunyar ruwa da ruwa har sai sun farfashe. Tattara wannan hayaƙin kuma a hankali cire ma'auni, ƙasusuwa da duk abubuwan da ba za a iya ci ba kuma a ajiye, a gefe ɗaya, romo da ɗayan, menene kifin kansa.
Za mu danƙa albasa, barkono, seleri da tumatir; a gefe guda kuma, ana nika tafarnuwa a cikin turmi a soya shi cikin tsari. Da farko barkono da albasa, idan sun yi gwal sai a ƙara seleri da tafarnuwa, saro hadin sosai kuma a karshe a kara tumatir.
Idan komai ya soyu, sai a sanya romo kadan, sai a gauraya sosai kuma da zarar komai ya hade sosai, sai a juya shi zuwa tukunyar tare da sauran kayan miyar kuma a kara bawon dankalin da dankalin da kuma yankakken yankakken. Idan dankalin yayi laushi, sai ki zuba kifin idan ya fara tafasa sai a gyara gishirin, sai a kara man zaitun din, a juya, a rufe sannan a shirye yake ayi. Idan kanaso, zaka iya sanya 'ya'yan rosemary ko prawns kaɗan idan kanason ta sami dandano mai zafi sosai.
Ƙarin Bayani: Cuisines na Duniya a cikin Actualidadviajes