Nasihu don tafiya bayan Covid-19

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Bala'in da cutar ta Covid-19 ta haifar musamman ya shafi ɓangaren yawon buɗe ido. Rufe iyakoki, soke dubban jirage, rufe otal-otal, gidajen tarihi, wuraren shakatawa, filayen wasannin motsa jiki da sauran wuraren shakatawa na 'yan watanni da aka dakatar da tafiyar mutane da yawa. A halin yanzu, kadan da kadan yana kokarin dawo da ayyukan kafin kwayar cutar kuma da yawa sune wadanda ke mafarkin sake tafiya, amma ta yaya za a yi hakan bayan abin da suka dandana? Kada ku rasa waɗannan shawarwari masu zuwa don tafiya bayan coronavirus.

Matakan tsaro

Kafin tafiya

Idan babu alamun alamun kowane nau'i kuma zaka iya yin tafiya Har ilayau yana da mahimmanci a kula da tsafta, wanke hannu da sabulu ko gel mai shan ruwa sau da yawa kuma koyaushe sanya abin rufe fuska a wuraren jama'a.

Sabili da haka, yayin tattara jaka yana da mahimmanci koyaushe a sanya wadatattun masks don duk tsawon lokacin tafiya, gel mai maye gurɓin ruwa wanda zai iya maye gurbin sabulu da ruwa lokacin da ba a kusa da shi ba, kuma, tabbas, ma'aunin auna zafi wanda zai ba mu damar lura da yanayin zafin jiki. idan har muka fara jin ba dadi.

Hakanan yana da mahimmanci tuntuɓi shawarwarin tafiya. Baya ga sanarwa na minti na ƙarshe da shawarwari na yau da kullun, a cikin Shawarwarin tafiye-tafiye na kowace ƙasa na Ma'aikatar Harkokin Wajen za ku sami bayanai game da yanayin tsaro, takaddun da ake buƙata don tafiya, dokokin gida, yanayin tsafta, allurar rigakafin da ake buƙata, manyan lambobin tarho na sha'awa da ka'idoji game da ago.

A wannan ma'anar, ana ba da shawarar yin rijista sosai a cikin Rijistar Matafiya na Ma'aikatar Harkokin Wajen don haka, tare da tabbaci na sirri na sirri, ana iya isa gare shi idan akwai gaggawa na gaggawa.

Tunda a cikin ƙasashe da yawa ana biyan kuɗin asibiti mai haƙuri kuma yana iya zama mai tsada sosai, don haka Ana ba da shawarar ɗaukar inshorar likita wanda ke tabbatar da cikakken ɗaukar hoto idan akwai rashin lafiya ko haɗari yayin tafiya. Inshorar tafiye-tafiye kuma zai taimaka mana yayin asarar jirgin sama, asarar kaya ko sata.

takardun tafiya

Yayin tafiyar

Yayin hutun karshe, yana da mahimmanci a ci gaba da ɗaukar matakan kiyayewa da tsafta. Sabili da haka, yayin tafiya dole ne ku ci gaba da kiyaye nisantar zamantakewar mita biyu tare da sauran mutane, ku guji taɓa kowane abu ko kayan jama'a kuma ku sanar da shi mahimmancin ci gaba da wanke hannuwanku, ba tare da manta abin rufe fuska ba a wuraren jama'a.

Game da rashin lafiya yayin tafiya, ban da inshorar likita, yana da mahimmanci don ɗaukar isassun hanyoyin biyan kuɗi don magance abubuwan da ba za a iya tsammani ba, ko cikin kuɗi, katunan kuɗi ko rajistar matafiya.

Bayan tafiya

Idan komai ya tafi daidai, da zarar an gama tafiya, yana da mahimmanci a aiwatar da kullewa na kwanaki 14 bayan dawowa gida. Idan kana da wasu alamun cututtukan da suka shafi Covid-19 (zazzabi, tari, wahalar numfashi ...) zai zama maka dole ka tuntubi cibiyar lafiyar ka.

Inshorar tafiya

Yaushe za mu sake tafiya?

Wannan ita ce tambayar dala miliyan, ita ce wacce duk masu sha'awar tafiye-tafiye ke tambayar kanta amma ba ta da amsa guda ɗaya tun da yake abubuwa da yawa suna da alaƙa, kamar halin coronavirus a wurin tashi da zuwa. Koyaya, kimantawa kan lokacin da zai yuwu don sake tafiya sune kamar haka:

Duk da yake a matakin ƙasa, a Spain, ana sa ran sake kunna tafiye-tafiye a ƙarshen Yuni, a cikin abin da ake kira sabon lokaci na yau da kullun, Tsakanin nesa ko tafiye-tafiye na nahiyar na iya jira har zuwa tsakiyar watan Yuli. A gefe guda, tafiye-tafiye tsakanin ƙasashe zai zama na ƙarshe da za a kunna kuma wannan zai faru a cikin watan Satumba ko Oktoba.

A kowane hali, abin da ya fi dacewa shi ne koyaushe zuwa ga hukumomin gwamnati da majiyoyin kiwon lafiya a cikin asalin ƙasar da kuma ƙasar da aka nufa.

Duk da cewa Spain na daga cikin kasashen Turai da suka kamu da cutar ta Covid-19, an samu raguwar yaduwar cutar a makonnin da suka gabata. Tun daga ranar 4 ga Mayu, kasar ta kasu kashi-kashi domin saita tsaka-mai-wuya kuma hanzarin al'umma ya sake sakewa har sai ta kai ga "sabon dabi'ar" ranar 21 ga Yuni, lokacin da tuni aka ba ta izinin zagaya tsakanin al'ummomin masu cin gashin kansu kuma zai bude kan iyakokin tare da kasashen kungiyar Tarayyar Turai ban da kasar Portugal, wanda zai gudana a ranar 1 ga watan Yuli.


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