He aha ka mea e hoʻokomo ai i loko o kahi pahu huakaʻi

pahu lāʻau lapaʻau

Ke hele kekahi i ka hoomaha e ike he aha ka mea e hoʻokomo ai i loko o kahi pahu huakaʻi mea nui. E mamao loa mākou mai ka home, ma kahi ʻāina ʻē paha, me ka ʻōlelo ʻē aʻe, me ka ʻole o ka loaʻa ʻana o kēlā mau mea a i ʻole nā ​​hōʻailona a mākou i maʻa ai.

He mea nui ka ʻike i ka hoʻomākaukau ʻana i kahi pahu kōkua mua i ʻole e lawe nui a poina i ka mea nui loa. Hiki ke loaʻa ka pilikia olakino i kēlā me kēia kanaka mai ka maʻi poʻo maʻamau a hiki i ka constipation, ka ate kūʻē a i ʻole ka maʻi maʻi. No kēia kumu, i kā mākou ʻatikala i kēia lā e pane mākou i ka nīnau o nā mea huakaʻi e lawe ai i kahi pahu lāʻau lapaʻau.

He aha ka mea e hoʻokomo ai i loko o kahi pahu huakaʻi

pahu lapaʻau huakaʻi

He ʻoiaʻiʻo aia nā kauka a me nā lāʻau lapaʻau ma ka honua holoʻokoʻa, ke ʻole ʻoe e hele i waenakonu o ka Amazon a i Kina a i ʻole ʻApelika a ʻaʻole ʻoe i ʻike inā ʻike ʻoe i kahi kaikunāne o Galen. Akā, hiki ke hoʻomaka nā pilikia inā ʻaʻole ʻoe e kaʻana like i ka ʻōlelo a i ʻole makemake ʻoe i ka lāʻau lapaʻau a i ʻole ka lāʻau lapaʻau e kūʻai i nā lāʻau lapaʻau. Aia kekahi mau ʻāina kahi i kūʻai ʻia ai ka ibuprofen ma ke kau ʻana a pono ʻoe e hoʻomaka e kelepona i kāu ʻinikua, e ʻimi i ke kauka a me nā mea āpau no kahi mea ma luna o ke kauā ma kou ʻāina.

Hiki ke hana i kekahi mea, no laila, ʻo ka ʻōlelo aʻoaʻo maʻamau e lawe i nā lāʻau maʻalahi a i ʻole nā ​​mea āu e lawe pinepine ai mai ka home. E hana i kahi papa inoa o nā mea āu e lawe ai a kūʻai mau i kahi mea hou aku, inā e lohi kou hoʻi ʻana no kekahi kumu i manaʻo ʻole ʻia. E noʻonoʻo i ka mea i loaʻa i ka poʻe i kahaha i ka maʻi maʻi ma kahi huakaʻi!

pahu lapaʻau no ka huakaʻi

ʻO kekahi kikoʻī e noʻonoʻo ai ʻo ia ka mea kūpono iā ʻoe waiho i nā lāʻau i loko o kā lākou pahu kumu, me kā lākou mau lepili akaka. He mea maikaʻi kēia no ka hele ʻana i nā kuʻuna, akā maikaʻi nō hoʻi inā loaʻa iā ʻoe kahi maʻi mau e like me ka maʻi allergies a i ʻole ka maʻi diabetes. Ma waho aʻe o nā lepili kumu, he mea maikaʻi nō hoʻi e kākau ʻia ka dosage a me kahi kūpeʻe lima a i ʻole pendant e hoʻomaopopo mau iā ʻoe i kou kūlana.

No laila, He aha ke ʻano o ka lāʻau e pono ke lawe ʻia i loko o kahi pahu huakaʻi? ibuprofen, aspirin a i ʻole ia mea e hoʻōla ai i kou poʻo, ʻeha pūhaka a me nā mea. A antipyretic kekahi (mea e hoʻohaʻahaʻa i ke kuni), e like me ka paracetamol. Eia kekahi nā antihistamines e hoʻokuʻu i nā maʻi allergies a i ʻole kekahi mea paʻa kūʻē i ka maʻi maʻi. ʻAʻole ʻoe i ʻike pehea ʻoe e hana ai i ka meaʻai exotic a i ʻole ka nahu ʻino. Eia kekahi nā antacids a me ka noʻonoʻo. A i kēia lā, ʻoi aku ma mua o ka manawa, waiʻona me ka gel a i ʻole holoi waiʻona e hoʻomaʻemaʻe loa i ko mākou mau lima i ka bacteria.

lāʻau huakaʻi

He pahu o lole lole (Banaid), he koho maikaʻi nō hoʻi. Aia nā pahu me nā nui like ʻole a he manaʻo maikaʻi ke kiʻi ʻana i kekahi o ia mau pahu, i loaʻa iā mākou nā manawa āpau e hiki mai ana. Lipine ʻelua, kui ka wili uuku, kekahi antiseptic ʻoi aku ka maikaʻi ma mua o ka waiʻona (peroxide, no ka laʻana) a me nā tweezers liʻiliʻi (ʻo ia wīwī wehe lauoho nui loa). A ʻōhua, lā i kēlā lā N95 mau maka anti Covid a, kaʻu ʻōlelo aʻo a me kaʻu mea poina ʻole, lawe mau wau nā lāʻauʻokoʻa no 10 mau lā (kahi lapaʻau piha i manaʻo ʻia).

Lawe nui au i nā lāʻau antibiotic no ka mea ʻo ia ka mea i kūʻai ʻia e ka lāʻau lapaʻau ma nā ʻāina he nui a ʻaʻole wau makemake e ʻeha a kāhea aku i ka ʻinikua, wehewehe, hele i ke kauka a me nā mea. A laila kūʻai ʻoe i kahi mea me ka ʻike ʻole i ka brand. No laila, kūʻai au i kaʻu mau lāʻau antibiotic ma ka home. ʻAʻole au i ʻike inā loaʻa iaʻu ka ʻeha a i ʻole ka maʻi ma koʻu waha. ʻO ka mea pōmaikaʻi, hoʻihoʻi mau wau iā lākou me ka ʻole, akā hele au me ka maluhia.

lāʻau huakaʻi

Eia naʻe, ma waho aʻe o kēia mau mea maʻamau aia kekahi mau mea kūpono no na kane wale no, a no na wahine wale no kekahi. Inā he kāne ʻoe e lawe wau ʻumehe (hiki iā lākou ke hoʻopiha ʻia me ka wai, hau a hoʻohana ʻia ma hope e like me ʻeke hau), a he wahine wau e ʻaʻahu mau ai tampons.

mahope iho He mea nui kahi e hele ai mākou i kahi huakaʻi e hoʻoholo ai i nā mea ʻē aʻe i loko o kā mākou keʻena lāʻau lapaʻau. No ka laʻana, inā hele ʻoe i ka ʻāina ʻāina, mai poina ʻoe i ka pale lā, anti-allergy, nā papa hoʻomaʻemaʻe wai, aloe vera gel no ke kuni ʻana, mea hoʻomaʻemaʻe inika a me kekahi mea e pale ai i ka maʻi maʻi.

lāʻau huakaʻi

Basically e pili ana i ka noʻonoʻo ʻana i kā mākou keʻena lāʻau lapaʻau i māhele ʻia i kōkua mua, nā lāʻau e pili ana i ka huakaʻi a me nā lāʻau lapaʻau maʻamau, ʻike i nā pūnaewele a mākou e kipa aku ai a me nā kūlana a mākou i ʻike ai hiki iā mākou ke mālama iā mākou iho. E ʻōlelo wau hiki iā mākou ke kūʻai aku i ka ʻāpana kōkua mua i loko o kahi ʻeke. Ke kūʻai ʻia nei lākou ma kekahi lāʻau lapaʻau a hale kūʻai paha a poina ʻoe e hana i kahi papa inoa. Loaʻa iā ʻoe ka hapalua o ka papa inoa piha a hoʻohui wale i kāu mau mea ponoʻī iā ia.

Loaʻa iā mākou ka pahu pilikia e neʻe mākou i kēia. Inā hele ʻoe i kahi huakaʻi wela, ʻo Amazon, ʻApelika, India, Asia Hikina Hema, ʻaʻole hiki iā ʻoe ke poina i nā antibacterial a me nā antihistamine creams, nā papa hoʻomaʻemaʻe wai, kekahi maʻi malaria prophylaxis (me ka ʻoiaʻiʻo he pono ʻoe e hoʻopaʻa ʻia) , gauze a lipine ʻokiʻoki, mea hoʻopaʻi pepeke, pale lā, lehelehe lehelehe, kekahi mau lāʻau anti-allergy e like me Benadryl. 

pahu lapaʻau huakaʻi

Inā hele ʻoe i ke anu, pono ʻoe e lawe i kahi mea no ke kuni a me nā lāʻau lapaʻau inā e maʻi kou ʻāʻī, lip balm a me kekahi anti-flu me ka nasal decongestant maikaʻi ... ʻO ka lōʻihi o ka huakaʻi. a i ʻole ka ʻokoʻa o nā wahi e hele ai, ʻoi aku ka nui o ka maʻi. ʻO ka hoʻololi ʻana i ke ea, ka hoʻoikaika kino, nā papa hana ʻole a me ia mau mea hiki ke hoʻopilikia i ko mākou olakino. E kamaʻilio mau i nā mea maʻalahi i hiki iā mākou ke hoʻoponopono ma ka home.

ʻO ka hope, he ʻoiaʻiʻo nui: i ka ulu ʻana o kekahi, e mānoanoa a mānoanoa ka pahu huakaʻi. I koʻu hihia, i nā makahiki i hala iho nei, ua lawe au i ka lāʻau lapaʻau ma mua o ka make-up a i loko o kaʻu pahu ʻaʻohe hemahema o nā lāʻau lapaʻau, nā suppositories vaginal, kahi laxative a me kahi lāʻau anti-diarrheal, ibupruen, anti-flu, kahi antibiotic topical no nā ʻeha, maka. hāʻule, he lāʻau anti-allergy a me kekahi mea no ka ʻōpū o ka ʻōpū. A ʻo ʻoe, he aha ka mea i nele i kāu pahu huakaʻi?

Makemake ʻoe e puke i kahi alakaʻi?

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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