Zoti munyamule muzotengera zapaulendo

zida zamankhwala

Munthu akapita kutchuthi kuti adziwe zomwe munganyamule muzoyenda ndizofunikira. Tidzakhala kutali ndi kwathu, mwina m’dziko lina, ndi chinenero china, osapeza zinthu kapena zinthu zimene tinazolowera.

Kudziwa momwe mungakonzekerere chithandizo choyamba ndikofunika kuti musanyamule kwambiri komanso musaiwale chinthu chofunika kwambiri. Ngozi yachipatala imatha kuchitika kwa aliyense ndipo imatha kukhala chilichonse kuyambira mutu wanthawi zonse mpaka kudzimbidwa, chiwindi chotsutsa kapena kutsekula m'mimba. Pachifukwa ichi, m'nkhani yathu lero tiyankha funso la zomwe apaulendo ayenera kunyamula mu a zida zachipatala.

Zoti munyamule muzotengera zapaulendo

mayendedwe azachipatala

Ndizowona kuti pali madotolo ndi ma pharmacies padziko lonse lapansi, pokhapokha mutapita pakati pa Amazon kapena ku China kapena ku Africa ndipo simukudziwa ngati mudzamuwona mbale wa Galen kapena ayi. Koma mavuto angayambe ngati simugawana chinenerocho kapena ngati mukufuna mankhwala kapena mankhwala kuti mugule mankhwalawo. Pali mayiko omwe ibuprofen imagulitsidwa ngakhale ndi mankhwala ndipo muyenera kuyamba kuyimbira inshuwaransi yanu, pezani dokotala ndi zonse zomwe zili pakompyuta m'dziko lanu.

Chilichonse chikhoza kuchitika, kotero malangizo onse ndi otero Imwani mankhwala osavuta kapena omwe mumamwa pafupipafupi kunyumba. Lembani mndandanda wa zomwe mutenga ndipo nthawi zonse mugule zowonjezera pang'ono, ngati kubwerera kwanu kuchedwa pazifukwa zosayembekezereka. Tangoganizirani zimene zinachitika kwa anthu amene anadabwa ndi mliriwu paulendo!

zida zachipatala zoyendera

Mfundo ina yofunika kuiganizira ndi yomwe imakuyenererani kusiya mankhwala m'matumba awo oyambirira, ndi zilembo zawo zomveka bwino. Kuchita zimenezi n’kopindulitsa potsatira miyambo, koma n’kopindulitsanso ngati muli ndi matenda aakulu monga ziwengo kapena matenda a shuga. Kuphatikiza pa zilembo zoyambira, ndikwabwinonso kuti mulembe mlingo wake ndi chibangili kapena pendenti yomwe imakhala ndi inu nthawi zonse kukudziwitsani za vuto lanu.

Kotero, Ndi mankhwala amtundu wanji omwe ayenera kunyamulidwa muzoyenda? ibuprofen, aspirin kapena chilichonse chomwe chingachiritse mutu wanu, kupweteka m'chiuno ndi zina. A antipyretic komanso (chinachake chomwe chimachepetsa kutentha thupi), monga paracetamol. Komanso antihistamines zomwe zimachepetsa ziwengo kapena china chake chokhazikika anti matupi. Simudziwa momwe mungachitire ndi zakudya zachilendo kapena kulumidwa ndi kachilomboka. Komanso antacids ndi chizungulire. Ndipo lero, kuposa kale, mowa ndi gel kapena zopukutira mowa kuti tiyeretse bwino m'manja mwathu mabakiteriya.

kuyenda mankhwala

Bokosi la zovala (Banaid), ndiyenso chisankho chabwino. Pali mabokosi okhala ndi makulidwe osiyanasiyana ndipo ndi lingaliro labwino kutenga imodzi mwa izo, kuti tikhale ndi zochitika zonse zomwe zingabwere. Tepi yomatira, msomali zizindikiro zazing'ono, zina mankhwala ophera tizilombo zothandiza kwambiri kuposa mowa (peroxide, mwachitsanzo) ndi ma tweezers ang'onoang'ono (awo tsitsi kuchotsa tweezers ndi zazikulu). A thermometer, tsiku ndi tsiku N95 masks anti Covid ndipo, upangiri wanga ndi zomwe sindimayiwala, ndimatenga nthawi zonse maantibayotiki kwa masiku 10 (mankhwala athunthu akulimbikitsidwa).

Ndimagwiritsa ntchito maantibayotiki makamaka chifukwa ndi omwe amagulitsidwa ndi mankhwala m'maiko ambiri ndipo sindikufuna kuti ndimve chisoni ndikuyimbira inshuwaransi, kufotokoza, kupita kwa dokotala ndi zina. Ndiyeno mumagula chinachake popanda kudziwa chizindikiro. Choncho, ndimagula maantibayotiki anga kunyumba. Sindimadziwa ngati ndingadwale zilonda zapakhosi kapena matenda mkamwa mwanga. Mwamwayi nthawi zonse ndimawabweretsa osakhudzidwa, koma ndimayenda bwino.

kuyenda mankhwala

Komabe, kupitilira zinthu zonse izi pali zina zomwe zili zovomerezeka kwa amuna okha ndi ena kwa akazi okha. Ngati ndinu mwamuna ndikanatenga makondomu (amatha kudzazidwa ndi madzi, owumitsidwa ndikugwiritsidwa ntchito pambuyo pake mapaketi oundana), ndikukhala mkazi nthawi zonse ndimavala matamponi.

kenako, nawonso Ndikofunikira komwe tikupita paulendo monga zidzatsimikizira zinthu zina mu kabati yathu yamankhwala. Mwachitsanzo, ngati mupita kumadera otentha, musaiwale zoteteza ku dzuwa, mankhwala oletsa ziwengo, mapiritsi oyeretsera madzi, aloe vera gel oti akapsa, othamangitsa tizilombo komanso zinthu zina zopewera kutsekula m’mimba.

kuyenda mankhwala

Kwenikweni ndikuganizira za kabati yathu yamankhwala yogawika thandizo loyamba, mankhwala okhudzana ndi kopita ndi mankhwala okhazikika, kudziwa malo omwe tidzapiteko komanso zochitika zomwe tikudziwa kuti titha kuthana nazo tokha. Ndinganene kuti titha kugula gawo lothandizira loyamba mu paketi. Amagulitsidwa mu pharmacy iliyonse kapena sitolo ndipo mumayiwala kupanga mndandanda. Muli ndi theka la mndandanda wonse ndikungowonjezerani zinthu zanu.

Pokhala ndi zida zadzidzidzi timapitilira zotsatirazi. Mukapita kumalo otentha, Amazon, Africa, India, Southeast Asia, simungaiwale antibacterial ndi antihistamine creams, mapiritsi oyeretsa madzi, matenda ena a malungo (kuphatikiza kuti munayenera kulandira katemera) , gauze ndi tepi ya opaleshoni, mankhwala othamangitsira tizilombo, mafuta oteteza ku dzuwa, mankhwala opaka milomo, mankhwala ena oletsa ziwengo monga Benadryl. 

mayendedwe azachipatala

Ngati, Komano, mupita ku chimfine, izo m'pofunika kubweretsa chinachake kwa malungo ndi maantibayotiki ngati pakhosi panu kudwala, mankhwala mlomo ndi ena odana ndi chimfine ndi wabwino mphuno decongestant ... The yaitali ulendo. kapena tikamapita kosiyanasiyana, m’pamenenso timadwala kwambiri . Kusintha kwa nyengo, kulimbitsa thupi, ndandanda zosakhazikika ndi zinthu zotere zingakhudze thanzi lathu. Nthawi zonse timalankhula za zinthu zosavuta zomwe tingathe kuzithetsa kunyumba.

Pomaliza, chowonadi chachikulu: munthu akamakula zida zoyendera zimakhala zokhuthala komanso zokhuthala. Kwa ine, m'zaka zaposachedwa ndamwa mankhwala ochulukirapo kuposa zodzoladzola ndipo mu zida zanga mulibe kusowa kwa maantibayotiki, ma suppositories a vaginal, laxative ndi anti-kutsekula m'mimba, ibupruen, anti-flu, anti-topical antibiotic kuvulala, diso. madontho, mankhwala oletsa ziwengo ndi zina zochotsa m'mimba. Ndipo inu, ndi chiyani chomwe sichikusowa muzovala zanu?

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