Chikafu cheHonduran

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La chikafu chinojairika cheHonduras Ndiwo mhedzisiro yekugadzira chikamu cheMayan neAztec nechisimba cheSpanish. Kune rimwe divi, kune zvinongedzo uye zvekubika kubva kune avo pre-Columbian vanhu. Uye, pane imwe, kushandiswa kwezvigadzirwa uye ndiro kubva España.

Zvikamu zviviri izvi zvakazobatanidzwa ne african influence. Nekuda kweizvozvo, Honduran gastronomy ine simba uye yakasiyana-siyana, asi nguva dzose zvinonaka. Kuti uzive ndiro dzayo dzinonaka kwazvo, tichataura newe muchinyorwa chino nezvechikafu cheHonduras.

The ingredients

chuco atol

Chuco atole ndiro

Sezvatichangobva kukutsanangurirai, gastronomy yenyika yeCentral America inobva pane zvigadzirwa zvakanga zvatoshandiswa nevanhu vekare veSpain. Vanhu ava vakagara muHonduras yaishandiswa miriwo yakawanda. Pakati pazvo, mufarinya, manhanga, matomatisi, mbatatisi kana kuti mbambaira. Asi, pamusoro pezvose, nyemba uye, kunyanya, chibage. Ichi chaiva chikamu chezvizhinji zvendiro dzavo. Muchokwadi, kunyange ipapo tortilla uye tamales zvakaitwa kuti zvizadzwe.

Vakapedzawo michero sepanapple, gwavha, avocado kana papaya. Uye, kana zviri zvinwiwa, zvaaifarira zvaiva kofi, chokoreti uye atole. Iri zita rinopihwa kumvura inowanikwa nekubika chibage uye yozotapira neshuga, vanila, sinamoni kana mamwe marudzi.

Nekusvika kwevaSpain, zvigadzirwa zvakadai se nyama yenguruve nehuku, nyemba sechickpeas uye michero semaranjisi nemaremoni. Vakaunzawo mupunga, gorosi nemafuta omuorivhi kuNew Continent. Kunyange mazambiringa uye, naizvozvo, waini, yakasvika muAmerica neHispanics.

Zvese izvi zvinongedzo uye zvigadzirwa zvakaumba chakajairika chikafu cheHonduras. Zvinonzwisisika, nzvimbo imwe neimwe yenyika ine ndiro dzayo. Asi tichataura newe zvino pamusoro peavo vari kupedzwa munyika yose.

Snail soup nemamwe mabroths

Snail soup

Chiratidzo mukati mechikafu chekudya cheHonduras: muto wehozhwa

La muto wehozhwa Ndiyo imwe yezvokudya zvenyika yeHonduras. Pasinei nezita rayo, harina kugadzirwa nehozhwa dzenyika, asi nehozhwa dzegungwa dziri pakati kana huru. Saizvozvo, kunyangwe ichidaidzwa kudaro, haisi sopu pachayo, asi kuti ihombe.

Kana tikataura nezvezvimiro zvayo, iwe unonzwisisa. Nekuti, kunze kwehozhwa, ine hanyanisi, mukaka wekokonati, yucca chena, green plantain, sweet chili, coriander, garlic, achiote, celery, pepper uye kumini. Chero zvazvingava, ndiro inonaka. Zvinotaridzika chaizvo muto wegungwa Honduran style. Iyi ine shrimp, hove, crabs, asiwo yucca, banana uye mukaka wekokonati.

Pamwe chete neaya mabikirwo maviri, nyika yeCentral America ine mamwe akawanda soup recipes. Pakati pevamwe, tinokupa zano kuti uedze uyo ane tripe, iyo inogadzirwa nedumbu remhou uye gumbo; the capirotada soup, iyo yakafanana nehanyanisi uye cheese kubva kuFrance; the carob consommé kana the muto webhinzi une nyama yenguruve.

Nekune rimwe divi, kunyangwe isiri muto zvakare, asi chiri chemoyo chekudya, tinoda kutaura newe nezve yakafukidzwa nemukaka wekokonati. Iine nyama yemombe uye yenguruve, chorizo ​​​​uye yucca, tomato, green plantains, hanyanisi kana chili. Asi zvakare chikafu chemugungwa senge shrimp nemakanje. Zvose izvi zvakabikwa mumvura uye, zvinonzwisisika, mukaka wekokonati.

The baleada nemamwe tortilla uye tamales

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Iyo baleada, imwe yendiro yenyika yeHonduras

La pfuti Icho chimwe chezvikafu zvinodyiwa zveHonduras. Ihupfu hwegorosi tortilla inozadzwa uye yakapetwa nepakati. Kureba kwayo kunosvika masendimita makumi maviri uye mukati mayo mune bhinzi dzvuku uye grated cheese. Zvisinei, mabhanana, avocado, imwe mhando yenyama uye kunyange zai rakakangwa zvinowanzowedzerwawo.

Yakakurumbira iyi resipi muHonduras zvekuti, kubvira 2018, iyo Zuva reNyika reBaleada. Uye inotova nengano yayo. Izvi zvinoreva kuti mu San Pedro Sula paiva nomumwe mukadzi aitengesa mapoto aya. Ainge apona nepfuti vanhu pavakaenda kunotenga vakati handei kunopfurwa.

Asi haisi iyo chete yekubika yemhando iyi inogadzirwa muCentral America nyika. The nacatamales ndezvavo Nikaraguwa, asi dzakagamuchirwa nevaHonduran. Zvinogadzirwa nekuputira mukanyiwa wakagadzirwa nechibage, mupunga, nyama nemiriwo yakasanganiswa mumashizha ebhanana.

Zvakafanana ndizvo makomo, iyo inewo mukanyiwa, kunyange munyaya iyi yakagadzirwa nenguruve, mukaka, miriwo, chili yakaibva uye tomate. Inoputirwawo nemashizha ebhanana. Pakupedzisira, the bhinzi catrachas Iwo chibage tortilla izvo zvinowedzerwa bhinzi uye grated cheese.

Chuco huku uye dzimwe nyama

American skewers

American skewers: imwe nzira yekuku kubva kuHonduran cuisine

Isu zvino tapfuura rwendo rwedu rwechikafu cheHonduras kune nyama. Inonyanya kufarirwa munyika yeCentral America yakafukidzwa olancano, panobva patobviswa muto. Inotakura marudzi akawanda enyama, kunyanya, nyama yenguruve, nyama yemombe uye masoseji akasiyana. Zvinhu izvi zvakaiswa munyu manheru apfuura. Dzinobva dzabikwa mumvura kubvisa munyu wakawandisa. Uye ndiro inogadzirirwa mutsime rinowedzera yucca, plantain, chili onion, cilantro, garlic uye mukaka wekokonati, pakati pezvimwe zvinoshandiswa.

Inopedzwa zvakaenzana muHonduras ndiyo chuco huku kana nezvimedu. Iyo yakakanyiwa, yakakangwa uye yakakangwa nyama yehuku iyo inowedzerwa hanyanisi, cilantro, chinotapira chinotapira uye yakakangwa yegirini plantain inowedzerwa. Iro zita retajadas rinokonzerwa nerekupedzisira, sezvo rakakamurwa kuita zvidimbu zvidimbu.

Sezvauri kuona, mufarinya chimwe chezvinhu zvakakosha zveHonduran cuisine. Inosanganiswawo ne chicharrón. Chekupedzisira kugocha mafuta nedehwe renguruve kana dzimwe mhuka. The yucca ine nyama yenguruve Iine zvese zvinongedzo, asiwo hanyanisi, akasiyana marudzi echiles, madomasi uye vhiniga kana ndimu.

Zvingwa uye zvakafanana stuffed resipi

pupusas

the pupusas

MuHonduras marudzi akasiyana echingwa anodyiwa. Vamwe vakaita semuSpain, nepo, mune dzimwe nguva, ivo zvisikwa zvekuzvarwa. Somuenzaniso, iye kokonati chingwa y iyo banana, marquesote, madhongi kana makeke. Asi pamwe iyo yakajairika ndeye mufarinya mufarinya. Chingwa chisina mbiriso chakabikwa, zvakare, neupfu hwemufarinya, chinogochwa mugango kana mugango. Iyi resipi ndeye pre-Columbian mabviro.

Ukuwo, kunyangwe chisiri chingwa pachacho, asi chibage kana mupunga, tiri kutaura pano nezve pupusas. Nokuti, pakuona kwekutanga, vanoita sebhandi rakaputirwa, kunyanya nechezi, nyama yenguruve, squash, loroco uye nyemba. Iri zvakare resipi yeMayan uye, sekuda kuziva, tichakuudza kuti yakatodzika midzi mukati. E Savhadho izvo mukati Honduras. Kutaura zvazviri, vanhu vokuSalvador vanozviona sendiro yavo yenyika, uye kana ukashanyira nyika yacho, hauzotore nguva uchiona pupuserías.

Hove uye chikafu chegungwa

Ceviche

Shrimp ceviche

Hove dzine basa rakakosha mukubika kuHonduras. The mojarra yakakangwa nezvimedu inotakura hove dzezita iri dzichiperekedzwa negirinhi mabhanana, radishes, makarotsi, gaka, chinotapira chinotapira kana kabichi. Nekuda kwake, the hove dzakaputirwa Inonzi iyoyo nekuti inoiswa mukati memashizha emubhanana yogochwa. Inobva yashandiswa ichiperekedzwa nemupunga muchena, bhinzi, uye kunyange chickpeas.

Zvinonakawo Lake Yojoa style hove dzakakangwa. Yakagadzirwa zviri nyore, sezvo zvakakwana kufrysa hove dzakaputirwa muupfu. Green plantain inobva yachekwa uye yakakangwawo kuti ishande sendiro yepadivi.

Iko hakuna kushomeka, sekune dzimwe nyika dze Latin America, the ceviches muHonduras. Imwe yeanonaka ndeye shrimp. Inogadzirwa neiyi shellfish yakashambidzwa nemuto weremoni uye ichiperekedzwa nechiri mhiripiri, hanyanisi, pasi garlic uye coriander. Zvino inoputirwa mu tortilla uye inonaka. Zvinonaka.

With the same shellfish the Shrimp Creole. Iyi resipi inogadzirwa nekuwedzera bota, gariki, tomato muto, hanyanisi, achiote, green chili uye coriander. Zvese izvi zvakakangwa mupani yekubira uye ndiro inoyevedza yasara. Zvakare zvakakangwa ndizvo kokonati shrimp, munyaya iyi yakamboputirwa mumuchero wakakanyiwa uyu.

Pakupedzisira, the cuil cocktail Iro resipi inotonhora inogadzirwa neinonzi bivalve mollusk. Hanyanisi, garlic, hot chili, matomatisi, mhiripiri nemuto unonzi Chirungu.

Desserts uye pastries

Totopoles

matanda akawanda

Isu tinopedzisa kushanya kwedu kwechikafu cheHonduran nekukuudza nezve mamwe madhiri. The tustaca Ikeke rinonaka rakagadzirwa nehupfu hwechibage, bhotela uye munyu uye rakafukidzwa neuchi kana caramel. Kazhinji inotorwa nekofi pakudya kwemangwanani kana snack.

El totoposte Inogadzirwawo nehupfu hwezviyo, asi yakafanana necookie. Izvo zviri nyore kugadzira zvekuti iwe unongoda kuwedzera bota uye grated panela. Nekuda kwavo, the mhirizhonga Vanofadza vana sezvavari mapopcorn akasungwa pamwe chete nehuchi hwakaoma. Zvakawanda zvakaomesesa ndizvo sapodilla inotapira, iyo inogadzirwa nemuchero uyu, asiwo ine mandimu, jisi remarangi, clove, shuga yakasvibirira, vanilla, sinamoni, mvura uye rum shoma. Zvakafanana ndizvo coyoles muuchi, sezvo aya ariwo mhando yakajairika yemichero muHonduras.

Tisati takuudza kuti mufarinya unoshandiswa zvakanyanya muHonduran cuisine. Uye isu tinogona kukuudza zvakafanana nezvebhanana. Izvi zvinoshandiswa kune zvese, kunyangwe kugadzira zvinonaka zvekuseredzera. Ndiyo nyaya ye banana pie, of chingwa chebhanana kana ye mabhanana mukubwinya.

Mukupedzisa, isu takuratidza mamwe eanonaka mabikirwo anogadzira iyo chikafu chinojairika cheHonduras. Vakawanda vanogoverana nevavakidzani vavo E Savhadho, Nikaraguwa o Guatemala, asi vamwe vakawanda ndevekwavo. Haunzwe kuda kuedza zvinonaka izvi?

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