La Pedriza

Umfanekiso | I-Wikipedia

Ifumaneka kumazantsi eSierra de Guadarrama, emantla ntshona oLuntu lwaseMadrid nakumasipala waseManzanares el Real yiLa Pedriza, i-granite batholith enkulu apho abantu abaninzi baseMadrileni baya khona ngeempelaveki ukonwabela usuku ngaphandle, ukunyuka intaba phakathi kwendalo.

Igama layo livela kwisiLatin "petra" elithetha ilitye kwaye libhekisa kulwakhiwo lwamatye ahamba apha. Ngokubanzi, igubungela ummandla weehektare ezingama-3.200 kwaye inyuka isuka kwi-890 yeemitha zokuphakama kwedama laseSantillana ukuya kwi-2029 yeemitha zamawa eTorres de la Pedriza. Ngasentshona kuthintelwe ngumwonyo waseManzanares, apho icala lomlambo iMadrid lithandwayo libaleka.

Sisibetho seBerroqueño samatye egranite asekwa kwiminyaka engama-300 yezigidi eyadlulayo, ebonisa ukhukuliseko, imiwonyo, iimpazamo kunye namalungu ayinika imilo ekhethekileyo.

Uhamba nini?

Ukuhamba intaba kunye nokuchitha usuku ngaphandle, naliphi na ixesha lonyaka kulungile ukutyelela iLa Pedriza. Nangona kunjalo, ukuba le nto siyifunayo kukunyuka kwamatye, ubusika abukhuthazwa kakhulu njengoko kunokubakho ikhephu elininzi okanye kusenokuba kufume kakhulu.

Ndingafika njani?

Ngemoto:

ILa Pedriza imi kufutshane nomasipala waseManzanares del Real. Ukuba uhamba ngemoto usuka eMadrid, kuya kufuneka uthathe indlela yaseColmenar Viejo kwaye kanye edolophini awungekhe uyiphose kuba indlela ibhalwe uphawu kwaye kukho abantu abaninzi nakwindawo engqongileyo.

Ukuthatha izithuthi zikawonke-wonke:

Ukuya eLa Pedriza ngebhasi, ungathatha i-Plaza de Castilla interchange, umgca 724 Madrid- Manzanares el Real. Ukusuka kwindawo yokumisa edolophini ecaleni kwecawe okanye kwindawo ekungenwa kuyo eLa Pedriza (kwindawo ejikelezayo yomnyuli weentaba) kuthatha imizuzu eli-15 ngeenyawo. Olunye ukhetho kukuthatha umgca webhasi i-720 Colmenar Viejo - uCollado Villalba owenza iindawo zokumisa ezifanayo nezangaphambili.

Iindlela eLa Pedriza

Ngenxa yokwandiswa kwale ndawo yaseMadrid, zininzi iindlela ezinokuthi zenziwe ukuze zibone ubuso obahlukeneyo beLa Pedriza.

ICancho de los Muertos Indlela

Umfanekiso | Iintaba kunye nabahlobo

Olu lolunye lwezona ndawo zidumileyo eLa Pedriza. Ime kwi-1.292 yeemitha ukuphakama kwaye ifumana elo gama kuba, ngokwentsomi, yayiyindawo yokuhlala yezihange ezazibetha amaxhoba phezulu encotsheni yala matye. ICancho de los Muertos sisakhiwo segranite seebhloko kunye namatye aqhekeziweyo, uphawu lweLa Pedriza.

Le ndlela yinto eyonwabisayo kuba amanye amacandelo achazwe gwenxa. Ukusuka eCanto Cochino kuqala le ndlela isetyhula isikhokelela kumhlaba omhle. Indlela izuza ukuphakama ngokukhawuleza ide ifike eCollado Cabrón, malunga neekhilomitha ezi-3,5 ukusuka ekuqaleni, eyindlela enqamlezileyo. Ukusuka apha kuya kufuneka uthathe umendo osemazantsi oya eCancho de los Muertos.

Emva kweyure e-1 yokuhamba kwaye iikhilomitha ezi-4 sihambile, safika eCancho de los Muertos. Emva koko uthatha indlela eya ngasentshona kwipaseji yendalo yamatye amakhulu emva koko wehle kuhola wendlela. Ukusuka kweli nqanaba, jika ngasekunene ukuze ubuyele kwindawo yokuqala.

IPhuli yeGreen

Umfanekiso | Madridiario

Le ndlela yokuhamba intaba yenzeka phakathi kweengxangxasi kunye neengxangxasi ecaleni komlambo iManzanares emazantsi eLa Pedriza. ILa Charca Verde inikwe igama layo ngophawu oluhlaza olunonophelo oluveliswe yimiboniso yamanzi kumbala wamatye. Apha unokuncoma amanye amachibi endalo anomtsalane ngobuhle bawo be-chromatic.

Emva kokunandipha le ndawo intle, indlela iyaqhubeka kwibhulorho yamaFrentshi. Kule ndlela idlula eLa Pedriza ungonwabela imithi yomlotha, iipoplari, imingcunube, iibirch kunye nemipayini phakathi kweminye imithi kunye neenkozi zegolide, iimpungutye, amaxhama okanye iingwamza.

Le ndlela ilungele onke amanqanaba amava.

Ukuzalwa kweManzanares

Yindlela esuka eLa Pedriza inyuka ikhosi yoMlambo iManzanares ukuya kwindawo ezalelwe kuyo. Inxalenye yokuqala, nayo, sisifundo kwindalo nakwijografi ngendlela esulungekileyo.

Le ndlela ifuna ukuba kwimeko entle ngokwasemzimbeni kwaye ube nolwazi oluthile ngendalo esingqongileyo kuba nangona indlela ibhalwe uphawu kulula ukulahleka kwamanye amacandelo ngenxa yokuba umhlaba ubhujelwe kakhulu.

Iingcebiso ngokunyuka intaba

Iiholide nabantwana

Ukunyuka intaba ngomnye wemidlalo eyenziwayo ngabaninzi ngenxa yezizathu ezininzi: kukho amanqanaba obunzima kuzo zonke iintlobo zabantu, ikuvumela ukuba ukonwabele indalo kunye neendawo ezintle kunye nokutyelela iindawo ezahlukeneyo kukhenketho ngalunye.

ILa Pedriza ngomnye wabo. Yiyo loo nto le ndawo ityelelwe kakhulu eMadrid ngabahambi. Nangona kunjalo, ukuba namava angalibalekiyo, kuyacetyiswa ukuba uthathe amanyathelo amanyathelo xa uhamba intaba. Ezinye zazo zezi zilandelayo:

Lungisa indlela

Nangona kubonakala kucacile, kubaluleke kakhulu ukufumanisa malunga neemeko zendlela: apho iqala khona kwaye iphela khona, ixesha elithathayo, iikhilomitha eziza kugutyungelwa kunye nenqanaba lobunzima. Akucetyiswa ukuqala indlela ngaphandle kokucacisa malunga nezi zinto.

Ulwazi ngemozulu

Imozulu ezithile zithintela ukunyuka intaba: amaqondo obushushu aphezulu, izantyalantyala zemvula, inkungu eshinyeneyo, njl. Kungenxa yoko le nto kucetyiswa ukuba ufumane kwangaphambili ukuze uhambo oluyimpumelelo lube yimpumelelo.

Nxiba iimpahla ezifanelekileyo nezihlangu

Ayizizo zonke izihlangu eziza kwenzelwa ukunyuka intaba. Indawo efanelekileyo kukunxiba izihlangu ezisezintabeni ezixhasa i-ankle, zinezitshixo ezishinyeneyo kwaye zingangeni manzi. Kwenzeka into efanayo nangempahla. Zifanele zibe yingubo evumela nayiphi na intshukumo kwaye ayixineki kakhulu.

Hydration kunye nesondlo

Nokuba ubude bexesha okanye ubunzima bendlela, kufuneka sisoloko siphethe ubuncinci ilitha enesiqingatha samanzi kwaye siwasela ngeedosi ezincinci ngokuqhubekekayo njengoko singaze silinde ukunxanwa.

Ngokumalunga nokutya, kuyacetyiswa ukuba utye into ekhanyayo ngexesha lokuhamba ezinje ngamandongomane, iicookies, iziqhamo okanye amashwamshwam amancinci ukuba abe namandla ngokwaneleyo.

Ukungafumani manzi kakuhle okanye ukutyiswa ngelixa uhamba intaba kungakhokelela kukuphazamiseka, ukuphelelwa ngamandla okanye isiqaqa.

Ngaba uyafuna ukubhukisha isikhokelo?

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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