Ukutya okuqhelekileyo kweHonduran

wadutyulwa

La ukutya okuqhelekileyo kweHonduras Sisiphumo sokudibanisa icandelo lemveli leMayan kunye ne-Aztec ngempembelelo yaseSpain. Kwelinye icala, kukho izithako kunye neeresiphi ezivela kwabo bantu bangaphambi kweColumbian. Kwaye, kwelinye, ukusetyenziswa kweemveliso kunye nezitya ezivela España.

La macandelo mabini kamva adityaniswa yi impembelelo Afrika. Ngenxa yoko, i-gastronomy yaseHonduran inamandla kwaye yahluka kakhulu, kodwa ihlala njalo Imnandi. Ukuze wazi ezona zitya zinencasa, siza kuthetha nawe kweli nqaku malunga nokutya okuqhelekileyo kweHonduras.

Izithako

chuco atol

Chuco atole isitya

Njengoko sele sikucacisele nje, i-gastronomy yelizwe laseMbindi-Melika isekelwe kwizithako ezazisele zisetyenziswa ngabantu base-Hispanic bangaphambili. Aba bantu bahlala eHonduras kusetyenziswa imifuno emininzi. Phakathi kwazo kukho icassava, ithanga, itumato, iitapile okanye ibhatata. Kodwa, ngaphezu kwakho konke, iimbotyi kwaye, nangaphezulu, umbona. Oku kwakuyinxalenye yenkoliso yezitya zabo. Enyanisweni, nalapho iitortilla kunye neetamales zenziwa ukuba zizaliswe.

Baphinde batya ziqhamo ezifana nephayinapile, igwava, iavokhado okanye ipapaya. Kwaye, malunga neziselo, izintandokazi zakhe zazikho ikofu, itshokolethi kunye ne-atole. Eli gama linikwa ulwelo olufunyenwe ngokupheka umbona emva koko uswiti ngeswekile, i-vanilla, isinamon okanye ezinye iintlobo.

Ngokufika kwabaseSpeyin, iimveliso ezifana inyama yehagu kunye nenkukhu, imifuno njengeeertyisi kunye ziqhamo njengeorenji kunye neelamuni. Kwakhona beza nerayisi, ingqolowa kunye neoli yomnquma kwiLizwekazi Elitsha. Kwanomdiliya kwaye, ke, iwayini, yafika eMelika kunye ne-Hispanics.

Zonke ezi zithako kunye neemveliso zenze ukutya okuqhelekileyo kweHonduras. Ngokusengqiqweni, ummandla ngamnye welizwe unezitya zawo. Kodwa siza kuthetha nawe ngoku malunga nezo zidliwayo kulo lonke uhlanga.

Isuphu yenkumba kunye nezinye iibroths

Isuphu yenkumba

Isimboli ngaphakathi kokutya okuqhelekileyo kweHonduras: isuphu yenkumba

La isuphu yenkumba Yenye yezidlo zesizwe zaseHonduras. Ngaphandle kwegama layo, ayenziwanga ngeenkumba zomhlaba, kodwa kunye neenkumba zolwandle eziphakathi okanye ezinkulu. Ngokunjalo, nangona ibizwa njalo, ayisiyosuphu ngokwayo, kodwa sisityu esipheleleyo.

Ukuba sikhankanya izithako zayo, uya kuqonda. Ngenxa yokuba, ngaphezu kweenkumba, iqulethe i-anyanisi, ubisi lwekakhukhunathi, i-yucca emhlophe, i-plantain eluhlaza, i-sweet chili, i-coriander, i-garlic, i-achiote, i-celery, i-pepper kunye ne-cumin. Kwimeko nayiphi na into, kukutya okumnandi. Kubonakala ngathi isobho lokutya kwaselwandle Isimbo saseHonduran. Lo une-shrimp, intlanzi, oononkala, kodwa kunye ne-yucca, ibhanana kunye nobisi lwekhokhonathi.

Kanye nezi zimbini zokupheka, ilizwe laseMbindi Melika linezinye iindlela ezininzi zokupheka isuphu. Phakathi kwabanye, sikucebisa ukuba uzame lowo une tripe, eyenziwe ngesisu senkomo kunye nomlenze; i isuphu ye-capirotada, efana netswele kunye netshizi evela eFransi; i i-carob consommé okanye isuphu yembotyi ngeembambo zehagu.

Kwelinye icala, nangona ingeyosuphu, kodwa sisityu esinentliziyo, sifuna ukuthetha nawe malunga igqunywe ngobisi lwekhokhonathi. Inenyama yenkomo kunye nehagu, i-chorizo ​​​​kunye ne-yucca, itumato, iiplanta eziluhlaza, itswele okanye itshilisi. Kodwa kunye nokutya kwaselwandle okufana ne-shrimp kunye noononkala. Konke oku kuphekwe emanzini kwaye, ngokufanelekileyo, ubisi lwekakhukhunathi.

I-baleada kunye nezinye iitortilla kunye neetamales

isithonga

I-baleada, enye yezidlo zesizwe zaseHonduras

La wadutyulwa Sesinye sezona zidlo ze-quintessential zaseHonduras. Yitortilla yomgubo wengqolowa ezaliswe kwaye isongwe phakathi. Ububanzi bayo bumalunga neesentimitha ezingamashumi amabini kwaye ngaphakathi kuyo iqulethe iimbotyi ezibomvu kunye netshizi egayiweyo. Nangona kunjalo, iibhanana, iavokhado, uhlobo oluthile lwenyama kunye neqanda eliqhotsiweyo nazo zihlala zongezwa.

Idume kakhulu le resiphi eHonduras kangangokuba, ukusukela ngo-2018, i Usuku lweSizwe lweBaleada. Kwaye ikwanayo nentsomi yayo. Oku kuthetha ukuba San Pedro Sula kwakukho umfazi owayethengisa ezi tortila. Wayesinde ekudutyulweni kwaye abantu, xa beyokuthenga, bathi, "masiye ekudubuleni."

Kodwa akusiyo yodwa iresiphi yolu hlobo eyenziwa kwilizwe elikuMbindi Merika. I nacatamales zezikabani Nikharaguwa, kodwa zamkelwa ngamaHondurans. Zilungiswa ngokusonga intlama eyenziwe ngombona, irayisi, inyama kunye nemifuno exutywe ngamagqabi ebhanana.

Ziyafana iintaba, nayo intlama, nangona kule meko yenziwe ngengulube, ubisi, imifuno, i-chili evuthiweyo kunye neetamatato. Iphinde isongelwe ngamagqabi ebhanana. Ekugqibeleni, i iimbotyi catrachas Zizitya zombona apho iimbotyi kunye netshizi egayiweyo yongezwa kuzo.

Inkukhu yeChuco kunye nezinye iinyama

iiskewers zaseMelika

I-American skewers: enye iresiphi yenkukhu evela kwi-Honduran cuisine

Ngoku sidlulisa ukhenketho lwethu lokutya okuqhelekileyo kweHonduras kwiinyama. Idume kakhulu kwilizwe elikuMbindi Merika i-olancano egqunywe, apho isuphu ide ikhutshwe. Ithwala iintlobo ezininzi zenyama, ngokukodwa, ihagu, inyama yenkomo kunye neesoseji ezahlukeneyo. Ezi zithako zigalelwe ityuwa kubusuku obungaphambili. Emva koko ziphekwa emanzini ukususa ityuwa eninzi. Kwaye isitya silungiselelwe emthonjeni wongeza i-yucca, i-plantain, i-anyanisi e-chili, i-cilantro, i-garlic kunye nobisi lwekakhukhunathi, phakathi kwezinye izithako.

Isetyenziswa ngokulinganayo ngokubanzi eHonduras yi chuco inkukhu okanye ngezilayi. I-marinified, i-flawa kunye nenyama yenkukhu eqhotsiweyo apho i-anyanisi, i-cilantro, i-chili emnandi kunye ne-plantain eluhlaza eqhotsiweyo yongezwa. Igama elithi tajadas libangelwa yile yokugqibela, kuba yahlulwe yaba ziziqwenga ezinde.

Njengoko ubona, i-yucca sesinye sezithako ezisisiseko kwi-Honduran cuisine. Ikwadityaniswe ne chicharrón. Okokugqibela kukuqhotsa amanqatha nofele lwehagu okanye ezinye izilwanyana. I i-yucca eneenyama zehagu Inazo zombini izithako, kodwa kunye ne-anyanisi, iintlobo ezahlukeneyo ze-chiles, iitumato kunye neviniga okanye i-lemon.

Izonka kunye neeresiphi ezifakwe kwizinto ezifanayo

Iipupusa

iipupusas

EHonduras iintlobo ngeentlobo zezonka ziyatyiwa. Ezinye zifana naseSpain, ngelixa, kwezinye iimeko, ziyindalo. Ngokomzekelo, yena isonka sekhokhonathi y ebhanana, iimarquesote, iidonathi okanye iikeyiki. Kodwa mhlawumbi eyona iqhelekileyo yile cassava cassava. Sisonka esingenagwele esenziwe, kwakhona, ngomgubo wecassava, ogcadiweyo epanini okanye epanini. Le recipe yemvelaphi yangaphambi kweColumbian.

Kwelinye icala, nangona ingesosonka ngokwaso, kodwa umbona okanye iitortilla zerayisi, sithetha apha malunga nesonka. iipupusa. Ngenxa yokuba, ekuboneni kokuqala, zibukeka njenge-bun edibeneyo, ngokukodwa ngeeshizi, i-ngulube yengulube, i-squash, i-loroco kunye neembotyi. Ikwayiresiphi yeMayan kwaye, njengomnqweno wokwazi, siya kukuxelela ukuba yendele nzulu ngakumbi El Salvado ukuba ngaphakathi Honduras. Enyanisweni, abantu baseSalvador bayithatha njengesidlo sabo selizwe, kwaye ukuba utyelela ilizwe, awuyi kuba nexesha elide ukubona iipupuserías.

Intlanzi kunye nokutya kwaselwandle

Ceviche

I-shrimp ceviche

Iintlanzi zinendima ebalulekileyo ekutyeni okuqhelekileyo kwaseHonduras. I imojarra eqhotsiweyo enezilayi ithwala iintlanzi zeli gama zihamba kunye neebhanana eziluhlaza, i-radishes, iminqathe, ukhukhamba, i-chili emnandi okanye ikhaphetshu. Kwelakhe icala, i intlanzi esongelweyo Ibizwa ngolo hlobo kuba ifakwa ngaphakathi kwamagqabi ebhanana ize yosiwe. Emva koko ihanjiswa kunye nerayisi emhlophe, iimbotyi, kunye nee-ertyisi.

Kwakhona kumnandi Lake Yojoa isimbo intlanzi eqhotsiweyo. Yenziwe ngokulula kakhulu, kuba kwanele ukuqhotsa intlanzi efakwe kumgubo. Iplantain eluhlaza ke iyasikwa kwaye iqhotyiswe ukuze isebenze njengesitya esisecaleni.

Akukho ukunqongophala, njengoko kwamanye amazwe of Latin America, i mityeli eHonduras. Enye yeyona tastiest i-shrimp. Yenziwe ngolu hlobo loonokrwece ihlanjwe ngejusi yelamuni kwaye ikhatshwa yipepile, itswele, ikonofile yomhlaba kunye necoriander. Emva koko isongelwe kwi-tortilla kwaye yongiwe. Imnandi.

Ngeeqokobhe efanayo i I-Shrimp Creole. Le recipe ilungiswa ngokongeza ibhotolo, igalikhi, i-tomato sauce, itswele, i-achiote, i-chili eluhlaza kunye ne-coriander. Konke oku kuqhotyiswe epanini yokuthosa kwaye isitya esihle sishiywe. Kwakhona ziqhotsiweyo coconut shrimp, kule meko ngaphambili iqatywe kwesi siqhamo sagayiweyo.

Gqi beleni, i i-cocktail ye-curil Yiresiphi ebandayo elungiselelwe ngento ebizwa ngokuba yi-bivalve mollusk. Itswele, ikonofile, itshilisi eshushu, iitumato, ipepile kunye nesosi ebizwa ngokuba yisiNgesi.

Iidessert kunye neepastries

IiTotopoles

iipali ezininzi

Siluphelisa ukhenketho lwethu lokutya okuqhelekileyo kwaseHonduran ngokukuxelela malunga nezimuncumuncu. I tustaca Ikhekhe elimnandi elenziwe ngomgubo wombona, ibhotolo kunye netyuwa kwaye ligqunywe ngobusi okanye i-caramel. Ngokuqhelekileyo kuthathwa ngekhofi kwisidlo sasekuseni okanye i-snack.

El totoposte Iphinde yenziwe nge cornmeal, kodwa ifana ne cookie. Kulula kakhulu ukwenza ukuba ufuna kuphela ukongeza ibhotolo kunye nepanela egayiweyo. Kwelabo icala, i izidubedube Bayabathanda abantwana njengoko bengamapapa zidityaniswe bubusi obunzima. Icaciswe ngakumbi i-sapodilla emnandi, elungiselelwe kunye nesi siqhamo, kodwa iphinde ibe neelamuni, ijusi ye-orange, i-cloves, ishukela elimdaka, i-vanilla, i-sinamoni, amanzi kunye ne-rum encinci. Ziyafana coyoles kubusi, njengoko ezi zikwaluhlobo oluqhelekileyo lweziqhamo eHonduras.

Ngaphambi kokuba sikuxelele ukuba i-cassava isetyenziswa kakhulu kwi-Honduran cuisine. Kwaye sinokukuxelela okufanayo malunga nebhanana. Oku kusetyenziswa kuyo yonke into, nkqu nokwenza izimuncumuncu ezimnandi. Yimeko ye ipayi yebhananaukusuka isonka sebhanana okanye ze iibhanana eluzukweni.

Ukuqukumbela, sikubonise ezona zokupheka zimnandi ezenza i ukutya okuqhelekileyo kweHonduras. Abaninzi babelana nabamelwane babo El Salvado , Nikharaguwa o Guatemale, kodwa abanye abaninzi ngabomthonyama kuphela. Awuziva ufuna ezi zimuncumuncu?

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