Isobho leCherna, indlela emnandi yokuqala ukudla

Enye yezethulo eziningi zesobho le-cherna

Enye yezethulo eziningi zesobho le-cherna

Siyaqhubeka nesobho futhi ngenxa yesimo sesiqhingi saseCuba bekungafanele ukuthi singafaki ezinye zezinhlanzi ezinhle njenge-cherna (grouper) futhi kulo mcimbi sizokwazi ukuthi isobho lekhanda le-cherna (grouper) futhi kulokhu kudingeka izithako ezilandelayo:

  • 2 Izinhloko ze-cherna
  • I-anyanisi eyi-1
  • Ama-clove amakhulu amathathu egalikhi
  • 1 upelepele
  • 1 induku yesilimo esidliwayo esinamagatsha anamanzi
  • 2 utamatisi ovuthiwe
  • Amazambane ama-4 amakhulu
  • ½ Indebe yekoriyanderi
  • 4 wezipuni zikabhekilanga noma uwoyela wesundu
  • 1 isipuni extra virgin olive oil
  • Upelepele nosawoti ngokuthanda

Epanini elinamanzi, pheka amakhanda e-cherna aze aqumbe. Hlunga lo musi futhi ususe ngokucophelela izikali, amathambo nazo zonke izinto ezingadleki bese uzibekelela, ngakolunye uhlangothi, umhluzi nakolunye, iyini inhlanzi uqobo.

Sizokhipha u-anyanisi, upelepele, isilimo esidliwayo esinamagatsha anamanzi notamatisi; ngakolunye uhlangothi, igalikhi ichotshozwa odakeni futhi ithosiwe ngokulandelana. Okokuqala upelepele no-anyanisi, uma besagolide, engeza isilimo esidliwayo esinamagatsha anamanzi nogalikhi, gxuma kahle ingxube futhi ekugcineni utamatisi uyangezwa.

Lapho konke kuthosiwe, engeza umhluzi omncane, uhlanganise kahle futhi uma konke sekuxhunyaniswe kahle, kudluliswa epanini nomhluzi osele bese ufaka amazambane ahlutshiwe aqoshiwe kanye ne-cilantro eqoshiwe. Lapho amazambane ethambile, engeza inhlanzi futhi lapho iqala ukubilisa usawoti uyalungiswa, uwoyela womnqumo uyangezwa, ugqugquzelwe, umbozwe futhi uzobe usukulungele ukuphakwa. Uma ufuna, ungangeza i-rosemary encane noma ama-prawn uma ufuna ukuthi ibe nokunambitheka okukhulu.

Ukwaziswa okwengeziwe: Cuisines of the World in Actualidadviajes


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