Da zuwan bazara, da yawa suna fara hutun da suka daɗe suna jira. Wasu suna tafiya zuwa wasu wurare masu nisa suna dacewa da yanayin tafiya na tsawon awa. Yawo cikin kasuwanci yana sa abubuwa cikin sauki, amma ga wadanda dole su kwashe awanni da yawa suna zaune a kujerar tattalin arziki, tafiyar na iya zama matsala.
Akwai yanayi da zai sa tafiya ta jirgin sama ba shi da sauƙi: layuka don dubawa, matakan tsaro na filin jirgin sama (dole amma masu wahala), rikici, ciwon baya ...
Koyaya, akwai hanyoyi don inganta wannan ƙwarewar kuma a cikin rubutu na gaba zamuyi ƙoƙarin ba ku shawarwari da dama don sauƙaƙe tafiye-tafiyen jirgin sama cikin sauƙi.
Fuskantar damuwa, shan dogon numfashi da murmushi
Ga mutane da yawa, shirya tafiya na iya haifar da damuwa, wahalar yin bacci ko ciwon tsoka, wanda ke nufin cewa yanayinsu yana da mummunan tasiri.
Idan muka kara da wannan tsoron tashi, sakamakon na iya zama mai haushi da rashin haƙuri wanda ke haifar da wasu matsaloli ga takwarorinsa matafiya ko ma'aikatan jirgin.
Don hana damuwa daga lalata farkon hutu, ya fi kyau shirya tafiya a gaba, kula da abincin ku kuma barci kwanakin baya, kuma kuyi aikin motsa jiki don taimaka mana samun kwanciyar hankali a waɗancan lokuta lokacin da sauƙin iya fushinmu.
Kyawawan halaye, kyautatawa da murmushi suna da matukar taimako idan ya shafi dangantaka da wasu, musamman a yanayin da ke haifar da damuwa kamar yin jirgi a kan lokaci ko tafiya ta jirgin sama na dogon lokaci.
Rajistan shiga
Ofaya daga cikin maɓallan don jin daɗin tafiya mai kyau shine yin aiki da zaɓi kyakkyawan wuri a gaba. Isowa da wuri a tashar jirgin sama ko duba kan layi kwana biyu kafin tashin jirgin yana da kyau zaku iya zaɓar shi.
Ta wannan hanyar, idan kuna neman ƙarin sararin samaniya don iya miƙa ƙafafunku yayin tafiya, ana ba da shawarar ku zaɓi kujerun da suke cikin layin ƙofofin gaggawa ko kusa da hanya saboda waɗannan kujerun suna ba da damar motsi. A gefe guda, idan kun fi so ku nisanta da yara, ku guji ɓangarorin allo, waɗanda aka tanadar musu. Hakanan, idan kuna neman kwanciyar hankali, kada ku zaɓi kujerun kusa da sabis ko ma'aikatan jirgin.
Sanya tufafi masu kyau don tafiya
Mostwararrun matafiya masu ƙwarewa sun san fa'idar saka sutura mara kyau da kyau don tafiya. Misali, wando na wando koyaushe zai kasance mafi kwanciyar hankali fiye da fatun jeans, musamman idan tafiyar zata dauki tsawon awanni.
Bugu da kari, ana ba da shawarar a sanya tufafi da yawa yayin tafiyar tunda yanayin sanyaya a cikin jirage na iya zama mai yawan gaske kuma idan tafiya za ta yi nisa, yana da kyau a sanya tufafi masu dumi.
A wannan ma'anar, saka safa mai kyau shine kyakkyawan ra'ayi idan muna son cire takalmanmu. A gefe guda kuma, idan ƙafafu sun kumbura, yana da kyau a sake sanyawa, don haka kyawawan takalma waɗanda ba sa matsewa zai zama mafi kyawun ra'ayi.
Dakatar da rashin nishaɗi
Kasancewa cikin awowi da yawa zuwa keɓewar sarari ba lallai bane ya zama matsala idan kuna neman hanyar da za ta magance rashin nishaɗi. Kamfanonin jiragen sama da yawa waɗanda ke yin doguwar jirage suna da nishaɗin jirgin sama don kallon fina-finai, jerin ko sauraren kiɗa.
Koyaya, yana da ban sha'awa cewa, idan kamfanin jirgin sama bai samar da wannan sabis ɗin ba, fasinjan yana ɗaukar wani abu a cikin jakarsu don sa awanni su wuce da sauri, kamar su e-littafi ko na'urar kunna kiɗa.
Nemi ta'aziyya yayin tafiya
Idan kana son jin dadin tafiyar jirgin sama mai dadi, kar ka manta da kawo karamin bargo har da matashin kai na jikin mutum domin mahaifa su huta sosai kuma zaka iya bacci ba tare da haifar da kwangila ba.
Hakanan jaka ta hannu bata iya rasa abin rufe ido da abin toshe kunnuwa wanda zai nisantar da kai daga hayaniya lokacin da kake son hutawa, ko kuma wani kit don goge hakora saboda ta wannan hanyar zaka ji daxi yayin da kake yawan lokaci a jirgi.
Hoto | Gyara Media Uganda
Kasancewa cikin ruwa yayin tafiya
Ofaya daga cikin mabuɗan samun doguwar tafiya da sauri shine kasancewa cikin ruwa mai kyau yayin tafiyar, tunda dakunan jirgin sama galibi wurare ne masu bushewa tare da yiwuwar samun rashin ruwa.
Don yaƙi da shi, ya zama dole a sha ruwa a kai a kai kuma kaɗan kaɗan kazalika ku guje wa abubuwan sha ko na shan giya.
Zabi abin da za ku ci
A tafiye-tafiye masu tsayi, kamfanonin jiragen sama yawanci suna ba fasinjoji menu don abincin rana, amma idan kuna da rashin haƙuri da abinci ko rashin lafiyan, dole ne ku sadar da wannan a ajiyar ku. Ka tuna ka duba shi wata rana kafin jirgin ya tashi don duba cewa komai yana cikin tsari.
A kowane hali, kamfanonin jiragen sama suna ba da kayan ciye-ciye da abubuwan sha a tsakanin abincin da aka kafa a jirgin amma koyaushe ana ba da shawarar cewa matafiyin da kansa ya ɗauki wasu goro ko kukis don kashe kwaron a kan doguwar tafiya.
ci gaba
Idan jirgin ya ɗauki sama da awanni huɗu yana da mahimmanci kada ku zauna a kowane lokaci saboda akwai haɗarin cewa zaku sami ciwan jini mai zurfin ciki. Don kauce wa wannan, shimfiɗa ƙafafunku, yi tafiya a cikin farfajiyoyin jirgin, kuma ku yi ƙananan motsa jiki.