Zvingave sei neimwe nzira uye mushure mekugamuchirwa kukuru kwekuti iko kupira kwakakumikidzwa kune iyo Cuba dhizaini mupunga, dhishi iro, sezvandambotaura, rakatosiyana nezvatinoziva sekuSpain, rakagadzirwa nemucheka muchena, mazai akaomeswa uye muto wedomasi pamusoro, dhishi iri rine zvimwe zvinoumba izvo zvinoita iro rakakura gastronomic sarudzo yekudya kwemanheru. idya.
Nekugadzirira kweiyo dhishi kune vanhu vana, izvi zvinongedzo zvinodiwa:
- 150gr. mupunga pamunhu
- 1 Banana, 1 girazi remvura uye 1 zai pamunhu
- 2 mavhavha egariki
- Olive mafuta
- 1 girazi redomasi rakabikwa
- Parsley uye munyu
Tichatanga nekuisa 1 girazi remvura kumunhu mumwe nemumwe nekusasa kwemafuta, clove yegariki uye musvo weparsley nemunyu. Kana yatanga kubika, wedzera mupunga uye uisiye kwechina cheawa, kunyangwe nguva yekubika ichagara ichienderana nerudzi rwemupunga; uye tichamutsa nguva nenguva kuitira kuti irege kuzova hombe.
Kana mupunga wapera tichausvina, kuusuka uye kuuregedza. Kune rimwe divi, mupani yekutsvaira isu tinowedzera mafuta mashoma uye isu tinowedzera mabanana akachekwa kuravira uye orega iwo ari brown uye gare gare tichagadzirira zai rakakangwa.
Mushure mekunge zai raitwa, mupunga unoshumirwa mundiro senge chidhishi uye mabhanana akaiswa pamusoro, akachekwa zvakatwasuka, akachekwa kana kuchekwa, haina basa, uye kune rimwe divi zai uye dururira supuni ine rupo kana maviri Fried tomato tomato, kunyanya yakagadzirirwa uye iwe wagadzirira kudya. Bon Chido!
Mamwe Mashoko: Cuisines of the World in Actualidadviajes