Kunyangwe parizvino riri izwi riri mufashoni zvakanyanya kuMadokero, 'Ayurveda' ine mavambo ayo muIndia, uye muchidimbu zvinoreva "Sayenzi yehupenyu". Vashanyi vazhinji vanoenda kunyika yeAsia kuti vanodzidza zvishoma nezve iyi nzira yekurapa, inozivikanwa kunyange neWorld Health Organisation (WHO).
Kana iwe uchida kuziva zvakawanda nezvazvo, mabhenefiti ayo uye zvazvinoitirwa, ramba uchiverenga ichi chinyorwa. Iwe unozonyorova zvishoma zvishoma zvehupenyu hwechiHindu.
Chii chinonzi ayurveda?
"Ayurveda" Ndiro ruzivo rwunoratidza izvo zvakakodzera uye zvisina kukodzera, kugara zvakanaka kana mamiriro akashata ehupenyu, ayo anokurudzira kubudirira kana kusafara kwehupenyu hurefu, pamwe nechiyero chehupenyu pachahwo, sekureva kwaCharaka Samhita. Izvo, saka, iri mhando ye mishonga yechinyakare icho chikamu chenhoroondo yeIndia, kunyanya iyo Vedas, iyo inoporesa muviri kuburikidza kudzora kwepfungwa nemanzwiro.
Uyu mushonga wechivanhu wakazvarwa munguva dzekare uye uchiripo nanhasi. Muchokwadi, nhasi uye sezvatakambotaura, Ayurveda yatora simba idzva munguva dzazvino muWest.
Kuve yakadaro yekare sisitimu, Ayurveda yakave nesimba rakakura munhoroondo yese kunyangwe mimwe mishonga, senge yekare Girisi, yechinyakare Chinese mushonga kana Tibetan mushonga. Kunze kweIndia, tinogona kuwana mafomu eAyurveda muSri Lanka, Nepal, dzimwe nzvimbo dzeThailand neBurma.
Nheyo dzeAyurveda
Kune Ayurveda, iyo yekupedzisira chikonzero chezvirwere zvese inowanikwa mukukanganisa kwemitemo yezvakasikwa nemunhu. Naizvozvo, sainzi iyi inokoka pakutanga kuremekedza zvakasikwa uye kune izvi zvinomisikidza akasiyana psychophysical biotypes, uko kudya uye mararamiro emunhu mumwe nemumwe anofanira kuchinjika.
Kuporesa kunoenderana kwete chete pane zvinhu zvakatorwa mumiti asi panzvimbo pezvo kugona kwemurwere kuchinjisa hupenyu hwake kumitemo yakapusa sedzimwe nguva usasanganisa zvimwe zvekudya, Idya zvishoma uye usanwe mvura panguva yekugaya kuti usadzikise majuzi emudumbu.
Nzira yakakosha yekurapa nekudzivirira kwezvirwere ndeyekusimudzira kuenzana kwepfungwa uye kuderedza kushungurudzika. Iko pano apo Ayurveda inopa zvakakosha uye zviripo zvinhu kuti tizive isu pachedu simba rakakosha kuti tikwanise kuzvishandisa kudzivirira kusaenzana kunogona kuunza zvirwere.
Iyi yekurapa nzira yekurapa inoisa sisitimu chaiyo pakutsvaga kana kuchengetedza hupenyu hune hutano kuburikidza nekurudziro yerejimeni rezuva nezuva, hunhu hwakaomarara, shanduko yemwaka, mitemo yekudya, mirairo inoenderana nekurara uye zvebonde, uye zvimwe zvinhu zvakakosha.
Hunhu hukuru hweAyurveda
- Iyo yekutanga yekurapa system inosanganisa iyo muviri, pfungwa uye mweya.
- Inotenderwa ne ruzivo rwemakore anopfuura zviuru zvishanu.
- Nheyo dzayo dzinoshanda kwese kwese kune kuvapo kwemazuva ese kwemunhu wega wega.
- Anokwanisa kurapa zvinokonzera zvirwere pane kungo tarisira kune zviratidzo.
- Tsvaga nzwisisika kurapwa kwemurwere.
- Shandisa kuwanda kwezvinhu zvekurapa yemunhu wega, ane tsika yekuregeredzwa.
- Yakananga kurapa kunoitwa kunyanya ne mishonga yemasikirwo.
- Inotarisirwa kuzadzisa iyo rejuvenation todzoreredza iyo muviri wakaringana.
- Kugadzirisa akaunganidza muchetura kuburikidza nehunyanzvi hwePanchakarma.
Ayurveda matavi
Ivo pakutanga vakasiyana 8 matavi mukati meAyurveda:
- Mushonga wemukati.
- Zvirwere zvemusoro nemutsipa.
- Kuvhiya.
- Kurapa kwehupfu.
- Pediatrics.
- Reactivation.
- Kushandisa aphrodisiacs.
- Psychology
Nekufamba kwenguva, kuvhiyiwa kwakatsiviwa ne allopathy uye psychology yakaneta, kunze kwekuMadokero, iyo yaive ichiwedzera zvishoma nezvishoma vateveri.
Makambani mazhinji akatsaurirwa kumigwagwa yehurongwa kuburikidza nenzvimbo dzakasiyana dzeIndia, senge Kerala, paradhiso yeAsia uko kutandara uye "pasina kushushikana" kunenge kwakavimbiswa 100%. Tinovimba kuti nechinyorwa chino iwe wakadzidza zvishoma nezvetsika yeAyurvedic, kwayakatangira uye maitiro.