Ukuba uza kuchitha iholide yakho okanye olunye usuku olukhethekileyo enqanaweni enkulu, eli nqaku liza kuba luncedo kakhulu. Kuyo siza kukuxelela zeziphi iimpahla kunye nezinye izinto ekufuneka uzithathile ngesikhephe, okanye ubuncinci, kuyacetyiswa ukuba uphathe. Thatha ipensile nephepha kwaye ubhale nganye nganye yonke into oyifunayo ukuqala olu hambo. Xa usiya kupakisha, gcina uluhlu usondele, ukuze uqiniseke ukuba uya kuthatha izinto eziyimfuneko kwaye ziyimfuneko ngokwenene.
Iingubo zomhlaba owomileyo
Ukuhamba ngenqanawa akuthethi ukuba uza kuchitha iintsuku zakho ukhwele enqanaweni, uya kuba kumhlaba owomileyo. Kwezi ntsuku (zihlala zixhomekeke kwiziza ezenzelwe isikhephe kunye notyelelo olwenzileyo kunye nabo), sicebisa ukuba ukhethe iimpahla ezintle nezihlangu.
Zazise ngaphambi kohambo lwantoni mozulu siza kuba kwezi dolophu apho siza kuma khona sisikhokelo ekufuneka silandelwe ngabo bonke abantu ekufuneka beququzelele ityesi yabo yokuhamba. Ukuba kusehlotyeni siyakucebisa ukuba uzise, ukongeza kwiimpahla ezintle kunye nezihlangu, umnqwazi okanye ikepusi ene-visor, iiglasi zelanga kunye nescreen selanga. Ukuba kusebusika kwaye kuyabanda, ungalibali ukunxiba ibhatyi yaphakathi-isizini (entwasahlobo-ekwindla) kunye nengubo esisinika ubushushu obuninzi. Ngobusuku edikeni kuyacetyiswa ukuba unxibe into enemikhono emide, nokuba kusehlotyeni, njengoko amaqondo obushushu esihla kakhulu elwandle.
Ukunxiba okuqhelekileyo nokusesikweni
Imihla nobusuku esikhepheni kuya kufuneka unxibe zombini iimpahla ezisesikweni kunye nezisesikweni, ewe, engamiselwanga iya kuhlala ingaphezulu kunaleyo yasesikweni. Kuxhomekeka kubusuku obuchitha enqanaweni, kuya kubakho inani "lobusuku begalala" apho amadoda ahlala ehamba nawo ibhatyi yesuti okanye i-tuxedo kunye nabafazi kwi ilokhwe ende. Ithuba lokuba baninzi okanye bambalwa «Ubusuku beGala» Ingaphezulu okanye incinci ngolu hlobo:
- Ukuhamba ngenqanawa ukusuka kubusuku obu-3 ukuya kwesi-5: usuku lwe-1 gala.
- Ukuhamba ngenqanawa ukusuka kwi-6 ukuya kwi-10 ebusuku: iintsuku ezimbini zegala.
- Ukuhamba ngenqanawa ngaphezulu kobusuku obu-10: iintsuku ezintathu zegala.
Nangona kunjalo, ungazazisa malunga nale nkcukacha xa uqesha uhambo lwakho lokuhamba ngenqanawa, kwaye ke kulindeleke kwangaphambili ukuba "zeziphi iimpahla ezisemthethweni" kwaye uza kufaka malini kwiityesi zakho.
Ngobu busuku, ukongeza kokonwabela isidlo sangokuhlwa segalala, unako yonwabela imiboniso njengaye yeqonga, umdaniso, karaoke, cinema, Njl
Kubalulekile ukuba unxibe iimpahla oza kuzinxiba kuphela, kodwa ukupakisha ityesi yakho kunokuba yimpambano yokwenene. Kuhambo ngalunye lokuhamba ngenqanawa nabo banenkonzo yokuhlamba. Ukwazi oku kuya kukunceda xa upakisha isutikheyisi yakho ukuze ungagcwalisi ngaphezulu.
Iimpahla zokudada
Kwiintsuku zomgangatho, ungonwabela amaxesha ngamaxesha njengoko ufuna amachibi kunye 'solarium' ifunyenwe kuzo zonke iinqanawa zokuhamba ngenqanawa. Ngesi sizathu awungekhe ulibale ukubhukuda kunye nazo zonke izixhobo zayo: swimsuit okanye ibikini ukwenzela bona, Bhermuda ukwenzela bona, iitawuli, ii-sarongs, i-sunscreen, iiglasi zelanga, iiziliphu kumadama okuqubha, iilokhwe kunye nezikipa ezikhanyayo, njl.
Kuzo zonke iinqanawa onokufumana kuzo umthambo. Ukuba ungumlandeli okanye umlandeli wezemidlalo kwaye nokuba useholideyini awufuni kuhoya ithoni yakho, qiniseka ukongeza itracksuit, 'imilenze ' okanye ihempe kunye nehempe zobugcisa, kunye netawuli eliphakathi lokubila kunye nebhotile yamanzi.
Amanye amanqaku
Apha ngezantsi sijonga ukuba zeziphi ezinye izinto ekufuneka uzizisile kwisikhephe:
- Oobhaka kunye neebhegiXa ushiya inqanawa xa ifika kwilizwekazi, uyakufuna ibhegi okanye ubhaka ukuthatha into oyifunayo ukuze uyisebenzise kusasa okanye emva kwemini kuso nasiphi na isixeko: iitshefu, isipaji, uxwebhu, ikhamera, njl.
- Ingxowa yendlu yangasese kunye nococeko kunye nezinto zokuthambisaIzithambiso zokuthambisa, ibrashi yamazinyo, i-makeup, i-straightener yeenwele, i-tweezers, i-sun cream
- Isikhokelo sohambo ukwazi ukuba zeziphi iindawo oza kundwendwela kwaye zeziphi iindawo abacebisa kuzo nganye yazo.
- Idayari yokuhamba: ukuba uyathanda ukubhala, uyakonwabela kakhulu ukubhala usuku nosuku ngale nqanawa (ii-anecdotes, memory, etc.).
- Ukuba uza kuthatha uhambo olude onokulufuna thumela iiposikhadi ukusuka kwiisayithi ozindwendwelayo kubahlobo bakho. Ukwenza oku, ungalibali incwadi yedilesi.
- Un ncwadi ukuba uyathanda ukufunda ngala "maxesha afileyo" ngelixa ugcakamele ilanga echibini.
- Ifoto yekhamera ukubamba la maxesha amnandi ngokwenene, 'selfies', ezikhumbuzo, njl.
Kwaye xa sele sithethile, sincomela enye into kuphela: yonwabela ukuhamba ngenqanawa, usebenzise wonke umzuzu wokuphila kwakho enqanaweni nakwisixeko ngasinye ongena kuso. Ambalwa amava anomvuzo njengokuhamba: uyonwabele!