Nangona okwangoku ligama elinemfashini kakhulu eNtshona, 'Ayurveda' inemvelaphi yaseIndiya, kwaye ngamafutshane ithetha "Inzululwazi yobomi". Abakhenkethi abaninzi baya kwilizwe laseAsia ukuze bafunde okungakumbi ngale ndlela yokuphilisa, eyaziwayo nangumbutho wezeMpilo weHlabathi.
Ukuba ufuna ukwazi ngakumbi ngayo, izibonelelo zayo kunye nento eyenzelwe yona, qhubeka ufunda eli nqaku. Uya kuncwina ngakumbi ngendlela yokuphila yamaHindu.
Yintoni iayurveda?
"Ayurveda" Lulwazi olubonisa imeko efanelekileyo nefanelekileyo, impilo-ntle okanye iimeko ezingathandekiyo zobomi, ezikhuthaza ukuchuma okanye ukungonwabi ngobomi obude, kunye nomlinganiso wobomi uqobo, ngokukaCharaka Samhita. Olu ke luhlobo lwe amayeza emveli Leyo yinxalenye yembali ye-India, ngakumbi i Vedas, ephilisa umzimba ngawo ulawulo lwengqondo neemvakalelo.
Eli yeza lesintu lazalwa mandulo kwaye lisaphila unanamhla. Ngapha koko, namhlanje kwaye njengoko besitshilo ngaphambili, i-Ayurveda ithathe amandla amatsha kumaxesha anamhlanje eNtshona.
Ukuba yinkqubo yakudala enjalo, iAyurveda inefuthe elikhulu kwimbali nakwamanye amayeza, afana neGrisi yakudala, amayeza emveli amaTshayina okanye amayeza aseTibetan. Ngaphandle kweIndiya, sinokufumana iifom zeAyurveda eSri Lanka, eNepal, kwezinye iindawo zaseThailand naseBurma.
Iziseko zeAyurveda
Kwi-Ayurveda, oyena nobangela wazo zonke izifo ufumaneka ekugqwethweni kwemithetho yendalo ngumntu ngamnye. Ke ngoko, le sayensi imema kwasekuqaleni hlonipha indalo Ukuza kuthi ga ngoku kuseka ii-biotypes ezahlukeneyo zengqondo, apho ukutya nendlela yokuphila yomntu ngamnye kufuneka ivumelane nayo.
Ukuphilisa akuxhomekekanga kuphela izinto ezifakwe kwizityalo kodwa ukukwazi kwesigulana ukulungelelanisa ubomi baso nemithetho elula njengakwamanye amaxesha sukuxuba ukutya okuthile, Yitya kancinci kwaye ungaseli manzi ngexesha lokwetyisa ukuze ungangxengi iijusi zesisu.
Indlela esisiseko kunyango kunye nokuthintela izifo kukukhuthaza ukulingana kwengqondo kunye ukunciphisa uxinzelelo. Kulapha apho iAyurveda ibonelela ngezinto eziyimfuneko nezifumanekayo ukuze sazi amandla ethu ukuze sikwazi ukuzisebenzisa ukuthintela ukungalingani okunokuthi kuvelise izifo.
Inkqubo yonyango yokunyanga ibeka ugxininiso ngokukodwa ekulandeleni okanye ekulondolozeni ubomi obusempilweni ngengcebiso yerejimeni yemihla ngemihla, indlela yokuziphatha engalunganga, utshintsho lwamaxesha onyaka, imigaqo yokutya, imiyalelo enxulumene nokulala kunye nokwabelana ngesondo, kunye neminye imiba ebalulekileyo.
Iimpawu eziphambili zeAyurveda
- Yinkqubo yokuqala yokuphilisa edibanisa umzimba, ingqondo kunye nomoya.
- Kuvunyiwe ngu amava angaphezu kweminyaka engama-5.000 XNUMX.
- Imigaqo yayo isebenza kuyo yonke indawo ubukho bemihla ngemihla bomntu ngamnye.
- Iyakwazi ukunyanga oonobangela bezifo kunokuba nje ujonge iimpawu.
- Khangela unyango olubanzi lwesigulana.
- Sebenzisa ubuninzi bezixhobo zonyango yomntu wakho, oqhele ukungahoywa.
- Unyango oluthile lwenziwa ikakhulu Unyango lwendalo.
- Ijolise ekufezekiseni i ukuvuselelwa sele usethe kwakhona ifayile ye- ibhalansi yomzimba.
- Isiphene kwi iityhefu eziqokelelweyo ngokusebenzisa ubuchule bePanchakarma.
Amasebe e-Ayurveda
Bahluke ekuqaleni Amasebe ama-8 ngaphakathi kweAyurveda:
- Iyeza zangaphakathi.
- Izifo zentloko nentamo.
- Ugqirha.
- Unyango lweetyhefu.
- IPediatrics.
- Ukwenza kusebenze kwakhona.
- Ukusetyenziswa kwe-aphrodisiacs.
- Psychology
Ngokuhamba kwexesha, utyando lwaluthatyathelwa indawo yi-allopathy kunye nengqondo ebuthathaka, ngaphandle kweNtshona, eyayisiya ithatha abalandeli.
Iinkampani ezininzi zinikezelwe kwiinkqubo zenkqubo kwiinxalenye ezahlukeneyo zaseIndiya, ezinje ngeKerala, iparadesi yaseAsia apho ukuphumla kunye "noxinzelelo" kuphantse kwaqinisekiswa nge-100%. Siyathemba ukuba ngeli nqaku ufunde ngakumbi malunga nesiko le-Ayurvedic, imvelaphi kunye nokusebenza kwayo.