El umfazi Yenye yezona zitya zaziwayo kuyo yonke indawo yaseNtshona Afrika kwaye iyi ipeanut chicken stew iziqholo kancinci. Yipleyiti edumba kakhulu ngenxa yoko akufuneki usasaze kakhulu kuba inokuba nzima kakhulu. Ngaphandle kwe-mafe yaziwa ngokuba yi-maffé, tigadeguena okanye i-tigadene phakathi kwamanye amagama.
Ukulungiselela kwayo kufuneka izinto ezininzi:
- Inkukhu enye okanye ezimbini zinqunqwe zaziingceba
- Ilitha enye yomhluzi wenkukhu
- Umhl. yerayisi
- 2 iitapile
- 3 iitumato, 2 iminqathe, 1 intsimbi yepepile, zonke zidayisiwe
- 2 itswele, icolwe kakuhle
- 1 igalikhi egayiweyo
- 1 Isityalo seqanda
- 1 inkonkxa yombona enkonkxiweyo
- 1 indebe yekofu yebhotolo yamandongomane
- Ginger icephe yomhlaba yecephe
- Ipeanut okanye ioyile ye-olive
- Ithyme encinci
- Ityuwa kunye nepepile emnyama
Siza kuqala ukubilisa iitapile kunye neekherothi de ziqale ukufumana ithenda. Kwelinye icala, ngembiza enkulu, yosa inkukhu kwioyile eshushu de ibe nsundu ngegolide, yongeza ityuwa nepepile emva koko wehlise ubushushu, yongeza ikomityi yomhluzi wenkukhu kwaye mayiyeke.
Kwipani yokufryiza, yima iitumato, itswele, igalikhi kunye nepepile ngeoyile eshushu. Siza kongeza iziqholo, isitshalo seqanda kunye nombona. Sishiya kancinci ukuze iincasa zidibane kakuhle kwaye siza kongeza ibhotolo yamandongomane kunye nomhluzi wenkukhu kwaye siya kuwushiya de yonke into ifumane ukungqinelana.
Xa isosi sele ilungile, siya kongeza yonke into embizeni kunye nenkukhu kwaye siyivumele ukuba idibanise imizuzu engama-20 okanye engama-30, ivuselela rhoqo kwaye iya kuba ilungele ukukhonza.
Más información: Ukutya kweHlabathi kwi Actualidadviajes