Kana munhu achienda kuzororo kuziva chii chekurongedza mune yekufamba kit kwakakosha. Tichange tiri kure nekumba, pamwe kune imwe nyika, neimwe mutauro, tisina kuwana izvo zvinhu kana mabrand atakajaira.
Kuziva nzira yekugadzirira chikwata chekubatsira kwekutanga kunokosha kuitira kuti usatakura zvakanyanya uye usakanganwa chinhu chinonyanya kukosha. Chimbichimbi chekurapa chinogona kuitika kune chero munhu uye chinogona kunge chiri chero chinhu kubva kumusoro wakajairika kusvika pakuvhara, chiropa chinoratidzira kana manyoka. Nechikonzero ichi, muchinyorwa chedu nhasi tichapindura mubvunzo wezvipi zvinofanirwa kutakura vafambi mu medical kit.
Zvekurongedza muchikwata chekufamba
Ichokwadi kuti kune varapi nema pharmacy pasi rose, kunze kwekunge waenda pakati peAmazon kana muChina kana Africa uye hauzive kana uchaona hama yaGalen. Asi matambudziko anogona kutanga kana musingagoverani mutauro wacho kana kuti muchida tsamba yekurapa kana kuti mishonga kuti mutenge mishonga yacho. Kune nyika uko ibuprofen inototengeswa nemishonga uye unofanira kutanga kufonera inishuwarenzi yako, tsvaga chiremba uye zvese izvo nekuda kwechimwe chinhu chiri pamusoro pekaunda munyika yako.
Chinhu chipi nechipi chinogona kuitika, saka mazano makuru ndeokuti tora mishonga iri nyore kana iyo yaunogara uchinwa kubva kumba. Ita runyoro rwezvaunotora uye gara uchitenga chimwe chekuwedzera, kana kudzoka kwako kwakanonoka nekuda kwechimwe chikonzero chisingatarisirwi. Fungidzira zvakaitika kune avo vakashamiswa nedenda parwendo!
Imwezve ruzivo rwekufunga nezvayo inokodzera iwe siyai mishonga mumidziyo yayo yekutanga, nemavara avo akajeka. Izvi zvinobatsira pakufamba netsika, asi zvinobatsirawo kana uine chirwere chisingaperi chakadai seallergies kana chirwere cheshuga. Pamusoro pemavara ekutanga, ipfungwa yakanakawo kuita kuti dosi rinyorwe pasi uye bracelet kana pendant inogara inewe ichikuzivisa nezvemamiriro ako.
Saka, Ndeupi rudzi rwemishonga inofanira kutakurwa muchikwata chekufamba? ibuprofen, asipirini kana chero zvazvingava zvinorapa musoro wako, kurwadziwa muchiuno nezvimwe. A antipyretic zvakare (chimwe chinhu chinoderedza kupisa), separacetamol. Zvakare antihistamines iyo inobvisa allergies kana chimwe chinhu chakasimba icho chiri anti allergic. Iwe hauzive kuti iwe ungaita sei kune exotic chikafu kana kurumwa nebug. Zvakare antacids uye dzungu. Uye nhasi, kupfuura nakare kose, gel doro kana doro rinopukuta kuti tinyatsochenesa maoko edu mabhakitiriya.
Bhokisi re dressings (Banaid), zvakare isarudzo yakanaka. Kune mabhokisi ane hukuru hwakasiyana uye ipfungwa yakanaka kutora imwe yeiyo, kuitira kuti tive nezviitiko zvese zvingamuka. Adhesive tepi, mbambo cise diki, zvimwe antiseptic inoshanda kupfuura doro (peroxide, semuenzaniso) uye madiki madiki (izvo bvudzi kubvisa tweezers zvakanaka). A thermometer, zuva nezuva N95 masks anti Covid uye, zano rangu uye zvandisingakanganwi, ndinogara ndichitora mishonga inorwisa mabhakitiriya kwemazuva gumi (kurapwa kwakakwana kunokurudzirwa).
Ndinonyanya kutora mishonga inorwisa mabhakitiriya nokuti ndiyo inotengeswa nemishonga munyika dzakawanda uye handidi kunzwa zvakashata uye ndinofanira kufonera inishuwarenzi, kutsanangura, kuenda kuna chiremba nezvimwe. Uye wobva watenga chimwe chinhu usingazive mhando. Saka, ndinotenga mishonga yangu yemishonga kumba. Handizivi kuti ndichava nechirwere pahuro here kana kuti ndine chirwere mumuromo mangu. Sezvineiwo ndinogara ndichivadzosa vasina kubatwa, asi ndinofamba zvakanaka.
Nekudaro, kunze kwezvinhu izvi zvakajairika kune zvimwe zvinoshanda zvevarume chete nevamwe vakadzi chete. Kana uri murume ndinotora makondomu (dzinogona kutozadzwa nemvura, chando uye kushandiswa gare gare se chando mapaketi), uye kuva mukadzi ndinogara ndichipfeka tampons.
gare gare, zvakare Zvakakosha kwatiri kuenda parwendo sezvo ichasarudza zvimwe zvinhu mumishonga yedu cabinet. Semuenzaniso, kana ukaenda kunzvimbo dzinopisa, usakanganwa sunscreen, anti-allergies, mapiritsi ekuchenesa mvura, aloe vera gel yekutsva, inodzinga zvipembenene uye chimwe chinhu chinodzivirira manyoka.
Chaizvoizvo ndezvekufunga nezvekabati yedu yemushonga yakakamurwa kuita rubatsiro rwekutanga, mishonga ine chekuita nekuenda uye mishonga yenguva dzose, tichiziva kuti ndeapi masaiti atinoshanyira uye kuti ndeapi mamiriro ezvinhu atinoziva kuti tinogona kugadzirisa isu tega. Ndingati tinogona kutotenga chikamu chekubatsira kwekutanga mupakiti. Zvinotengeswa mune chero pharmacy kana supermarket uye unokanganwa kuita runyoro. Iwe une hafu yerondedzero yakazara uye ingo wedzera zvako zvinhu kwairi.
Kuva nekiti yekukurumidzira tinoenderera mberi kune zvinotevera. Kana iwe ukaenda kunzvimbo inopisa, iyo Amazon, Africa, India, Southeast Asia, haugone kukanganwa antibacterial uye antihistamine creams, mahwendefa ekuchenesa mvura, mamwe marariya prophylaxis (kuwedzera kune chokwadi chekuti waifanira kubaiwa) , gauze uye. tepi yekuvhiya, inodzinga zvipembenene, sunscreen, mafuta emuromo, mamwe anti-allergies akadai Benadryl.
Kana, kune rumwe rutivi, iwe uchienda kunotonhora, zvinokurudzirwa kuunza chimwe chinhu chefivha nemishonga inorwisa mabhakitiriya kana huro yako ichirwara, muromo wemuromo uye mamwe anti-flu ane yakanaka nasal decongestant ... Iyo yakareba rwendo kana kuti nzvimbo dzakasiana-siana, tinova nomukana wakakura wokurwara . Kuchinja kwemamiriro ekunze, kushanda nesimba kwemuviri, zvirongwa zvisingaite uye zvinhu zvakadaro zvinogona kukanganisa hutano hwedu. Kugara tichitaura nezvezvinhu zviri nyore zvatinogona kugadzirisa kumba.
Pakupedzisira, chokwadi chikuru: sezvo munhu anokura kit yekufambisa inova gobvu nekukora. Mune mhaka yangu, mumakore achangopfuura ndakatora mushonga wakawanda kupfuura makeup uye mukiti yangu hapana kushomeka kwemishonga inorwisa mabhakitiriya, vaginal suppositories, laxative uye mushonga unorwisa manyoka, ibupruen, anti-flu, mushonga wepamusoro wekukuvara, ziso. madonhwe, mushonga unorwisa allergies uye chimwe chinhu chekurwadziwa nemudumbu. Uye iwe, chii chisingashaikwi mune yako yekufamba kit?